Disclaimer: This guide explains how CBD is regulated in general terms. It is not legal advice, and we are not a legal authority. CBD rules differ by state and change often, so always confirm the current rules for Iowa with an official source before you buy or travel with a product. We link to those sources below.
A Guide to CBD in Iowa
- Hemp-derived CBD is legal federally under the 2018 Farm Bill, at 0.3 percent delta-9 THC or less.
- States set their own rules on top of that, and several are stricter than the federal limit.
- A few states require no detectable THC at all, which rules out full-spectrum products.
- Rules change often, so check an official source before you buy or travel with a product.
- A current third-party lab report is the only reliable proof of what is actually in a bottle.
Is CBD Oil Legal in Iowa?
Hemp-derived CBD is legal at the federal level under the 2018 Farm Bill, as long as the product contains no more than 0.3 percent delta-9 THC. Individual states then set their own rules on top of that federal floor, and some are stricter — a small number require CBD products to contain no detectable THC at all, which rules out full-spectrum products entirely.
State rules also change frequently. Legislatures revise them, new licensing requirements appear, and enforcement priorities shift from year to year. Rather than print a figure here that could be out of date by the time you read it, we would rather send you to the sources that stay current.
Where to Check the Current Rules for Iowa
Two authoritative sources, both kept up to date:
- USDA – state and tribal hemp plans — shows which states run their own hemp programme and which operate under the federal one.
- FDA – what to know about CBD products — the federal position on CBD in food, drinks and supplements.
For rules specific to Iowa, the Iowa Department of Agriculture is the authority on the state hemp programme, and the Iowa legislature’s website carries the current statutes. Both are the definitive word over any blog, including this one.
What Matters Most, Wherever You Live
Whatever your state allows, the same few checks protect you. Buy from a company that publishes a current third-party certificate of analysis for the exact batch you are buying. Read the THC figure on that certificate and compare it against your state’s limit. Choose broad-spectrum or isolate if your state requires zero detectable THC. And treat any seller making medical claims as a warning sign, because that is the one thing the FDA does actively enforce against.
CBD in Iowa: Understanding Different Types of CBD Products
CBD Oil
CBD oil is one of the most widely recognized forms of CBD on the market. In order to get your daily dose, you simply squeeze a dropperful under your tongue and hold it there for a minute or two, allowing it to absorb. Some people also like to add CBD oil to their morning coffee; you can add it to the food or beverage of your preference.
Penguin offers CBD oil in four delicious flavors as well as unflavored, and you are sure to find a product that fits your needs on our website. Our CBD oil comes in doses of 250mg, 600mg and 1,000mg per bottle, which gives you a perfect dosage range whether you are just getting started or have been taking CBD for years.
CBD Oil
Our CBD oil is made with the best Oregon grown hemp. Comes in mint, citrus, natural, strawberry and cookies & cream flavors.
Starting at $45
CBD Capsules
CBD capsules come in a wide range of doses, depending on which company you purchase from. Make sure you are only buying your capsules from the most reputable companies in order to get an effective product you can count on.
When you order your CBD capsules from Penguin, you can find our third-party lab results verifying that our products are exactly what we advertise. Our CBD capsules come in a 10mg strength so you have complete control over your premeasured dose every time.
CBD Capsules
Convenient, discreet and travel-ready, our CBD capsules can be taken anywhere with ease. Each capsule contains 10mg of our broad-spectrum hemp extract suspended in MCT oil.
Starting at $45
CBD Gummies
The midafternoon slump is a bummer unless you’ve got a great snack to help you through. CBD gummies are a perfect discreet way of getting your afternoon dose of CBD, and waking up your taste buds at the same time.
CBD gummies are difficult to get right, and some brands taste bitter or have an off-putting texture. But our customers rave over Penguin’s CBD gummies. They are made with CBD isolate, which helps reduce the earthy flavor inherent in hemp products, and they offer the perfect combination of soft and chewy.
CBD Gummies
Made with the purest CBD isolate, our CBD gummy worms are a treat for your taste buds. Every container contains 30 individual worms, with each one packing 10mg of CBD.
Starting at $45
CBD Cream
When you really want to feel like you’re at the spa, CBD cream will immerse your senses in a relaxing experience that locks in moisture and helps you keep your radiance.
At Penguin CBD, we start with a shea and cocoa butter base, then infuse the cream with soothing lavender and cooling peppermint for the ultimate treat for your skin. You deserve to pamper yourself, and our CBD cream is perfect for an at-home spa day.
CBD Cream
Our CBD cream is a luxurious cream that’s silky smooth and cooling upon contact. Its terpene rich formula is designed to be absorbed quickly.
Starting at $55
Industrial Hemp in Iowa
The 2018 Farm Bill means that it is now legal at the federal level to grow and process industrial hemp and its products. The bill specifies that hemp containing 0.3 percent or less THC qualifies as industrial hemp, and takes all products derived from the plant off the list of controlled substances.
States have the right to choose whether or not to adopt the new federal regulations, but they must work with the United States Department of Agriculture if they choose to grow hemp and want to be in compliance with federal law.
Before the 2018 Farm Bill, a 2014 provision allowed states to develop a hemp-growing pilot program for research purposes. Growers were not allowed to produce hemp commercially, but could work with universities to develop best growing practices for each state.
Iowa chose not to participate in the research pilot programs, so there is little information about the best ways to grow hemp in the state. However, there is a great deal of interest among growers. Iowa now runs its own licensed hemp programme, administered by the Iowa Department of Agriculture and Land Stewardship.
Farmers who wish to grow hemp in Iowa must submit a license application to the Iowa Department of Agriculture and Land Stewardship, and they are encouraged to ensure there is a viable market for their crops before planting.
The Iowa attorney general has made it clear that though this new legislation takes hemp products off the state’s controlled-substances list, laws will still be enforced in compliance with federal regulations.
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